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2019-09-27 17:25   作者:新航道   閱讀量:

沃特福德阿森纳 www.bpwtbq.com.cn   “吃”是人生一大樂趣,

  也是現代人們生活中的一大難題!

  究竟要“美食”還是要“健康”?太難了!

  萬萬沒想到,托??謨鏌慘迷誄隕銜汛蠹?!


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  托福獨立口語:關于“吃”的題目

  Do you agree or disagree with the following statement thatschools should stop to provide all junk food, such as hamburgers, soda, and sugary snack from dining hall.

  Some people prefer to prepare meals at home, others like to eat out in restaurants. Which do you prefer? Explain in details and examples.

  Some people prefer to eat at fast restaurants, other prefer to eat at regular restaurants. Which one do you prefer? Explain your answer in details.

  For better understanding of nutrition and health, the school decides to open a cooking class; do you think it is a reasonable decision?

  不健康飲食習慣的危害

  ? 長期攝入油膩的垃圾食品會導致兒童肥胖。

  ? 維生素攝取不足,會使孩子在學習中無法集中注意力。

  ? 比如攝入過多糖分,會讓學生在課堂上犯困,影響學習效率。

  Greasy junk food containing high calories will leads to childhood obesity. In addition, junk food lacks certain vitamins for the healthy development of the children. Students may suffer from lack of concentration on their study and get easily distracted if they fail to obtain sufficient vitamins. For example, if the students get too much sugar from lunch, they will feel sleepy on the course in the afternoon, which will definitely decrease the efficiency of the study.

  健康的飲食習慣

  健康的飲食是:

  ? 多種食物的有機結合,比如水果類,海鮮類,蔬菜類等等。

  ? 高蛋白,低熱量,富含維生素。

  ? 所有元素應當均衡,這樣才不會因某一元素攝入過多而對人體造成負擔。

  The healthy diet is a wonderful combination of different kinds of foods, like fruits, seafood, vegetables. Our daily meal is high in protein and low in carbs, and vitamin rich. All these components should be balanced within the daily meal, therefore, to satisfy the requirement of human body, reducing the negative impact of single components.

  學校怎樣做才能保證學生健康?

  ? 學校應提供蔬菜、水果等高維生素低熱量的食物。

  ? 鼓勵學生在生活中注意飲食習慣,教育他們如何做出更好的飲食決策。

  ? 幫助學生合理地攝取營養,會讓他們注意力更集中,也有助于保持好體型。

  The school should provide foods containing more vitamins and less carbs, like fruits and vegetables. In the meantime, teachers should encourage students to foster a healthy eating habit. Additionally, educators should make a guidance on how to make up a health meal. Hopefully, with proper education, students can make appropriate decision on eating.

  高頻必背詞匯

  垃圾食品:junk food, French fries, hamburgers

  高熱量:high calories

  油膩:greasy

  兒童肥胖:childhood obesity

  集中注意力:concentrate / focus on

  容易分散注意力:get easily distracted

  困倦:sleepy

  效率:efficiency

  維生素:vitamins

  海鮮類:seafood, tuna, shrimp

  水果類:fruits, berries, apples, cherries, pineapple, oranges, frozen grapes

  蔬菜類:broccoli, carrots, cherry tomatoes, potatoes and sweet potatoes

  高蛋白低熱量:high in protein and low in crabs

  非常好的結合:a wonderful combination

  鼓勵健康的飲食:encourage healthy eating habits

  保持體形:keep fit

  營養:nutrition

  培養:develop, foster


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